Arbyʼs Roast Beef Mid Sandwich Fat

Discover the surprising facts about Arby’s roast beef mid sandwich fat and its impact on your nutrition. Are you aware of the calorie content?

Indulge in the savory goodness of Arby’s roast beef mid sandwich fat, a flavorful option for your meal.

Nutrition Facts

Serving Size 1 Arby’s roast beef mid sandwich

Amount Per Serving

Calories350

Total Fat 14 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 800 mg 35%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Total Sugars 5 g N/A
Protein 20 g 40%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s roast beef mid sandwich fat?

 

Walking
45 minutes

 

Jogging
31 minutes

 

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in an Arby’s roast beef mid sandwich?
An Arby’s roast beef mid sandwich contains approximately 350 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a variety of salads and wraps that are lower in calories.
What is the main protein source in an Arby’s roast beef mid sandwich?
The main protein source in an Arby’s roast beef mid sandwich is the roast beef.
Can I customize my Arby’s roast beef mid sandwich?
Absolutely! You can customize your Arby’s roast beef mid sandwich by adding or removing ingredients.
Is the Arby’s roast beef mid sandwich suitable for vegetarians?
No, the Arby’s roast beef mid sandwich contains beef and is not suitable for vegetarians.

Final Words

Arby’s roast beef mid sandwich is a flavorful option that provides a balanced mix of protein, fat, and carbohydrates. Enjoy it as part of a well-rounded diet for a satisfying meal.

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