Arbyʼs Roast Beef With Lettuce And Tomato
Are you curious about the health benefits of Arby’s roast beef with lettuce and tomato? Let’s explore this tasty option!
Nutrition Facts
Serving Size Arby’s roast beef with lettuce and tomato
Amount Per Serving
Calories
250
| Total Fat | 9.5 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 780 mg | 32% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | N/A |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s roast beef with lettuce and tomato?
Walking
45 minutes
Jogging
25 minutes
Biking
20 minutes
Swimming
15 minutes
FAQs
How many calories are in Arby’s roast beef with lettuce and tomato?
Arby’s roast beef with lettuce and tomato contains approximately 250 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a variety of salads and lighter options that are lower in calories.
What is the main protein source in Arby’s roast beef with lettuce and tomato?
The main protein source in Arby’s roast beef with lettuce and tomato is the roast beef.
Can I customize my Arby’s roast beef with lettuce and tomato?
Absolutely! You can customize your Arby’s sandwich by adding or removing ingredients to suit your preferences.
Is Arby’s roast beef with lettuce and tomato suitable for vegetarians?
No, Arby’s roast beef with lettuce and tomato contains beef and is not suitable for vegetarians.
Conclusion
Arby’s roast beef with lettuce and tomato is a delicious option that provides a good source of protein and essential nutrients. Enjoy this meal as part of a balanced diet to reap its health benefits.
