Arby’s Salad Calories
Delve into the world of arbyʼs salad calories and discover the key nutritional information you need to know.
Nutrition Facts
Serving Size Arby’s Salad
Amount Per Serving
CaloriesVaries
| Total Fat | Varies | Varies |
| Saturated Fat | Varies | Varies |
| Trans Fat | Varies | Varies |
| Cholesterol | Varies | Varies |
| Sodium | Varies | Varies |
| Total Carbohydrate | Varies | Varies |
| Dietary Fiber | Varies | Varies |
| Total Sugars | Varies | Varies |
| Protein | Varies | Varies |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of arbyʼs salad?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in arbyʼs salad?
The calorie content in arbyʼs salad varies based on the ingredients and portion size.
Are there healthier alternatives to arbyʼs salad?
Yes, you can opt for lighter dressing options and add more veggies to make it a healthier choice.
What are the main nutrients in arbyʼs salad?
Arbyʼs salad typically contains a good balance of protein, fiber, vitamins, and minerals.
Can I customize my arbyʼs salad?
Absolutely! Feel free to customize your arbyʼs salad with your favorite toppings and dressings.
Is arbyʼs salad suitable for vegetarians?
Arbyʼs salad can be made vegetarian-friendly by omitting any meat or animal-based ingredients.
Final Words
Arbyʼs salad offers a delicious and nutritious option for those looking to enjoy a balanced meal. With its mix of essential nutrients and customizable toppings, it can be a great addition to a healthy diet. Make sure to check the calorie content and serving size to fit it into your daily nutritional goals.
