Arby’s Shamrock Shake

Are you curious about the nutritional value of Arbyʼs Shamrock Shake? Find out how many calories are in this delicious treat and more!

Indulge in the creamy goodness of Arbyʼs Shamrock Shake, a delightful blend of mint and sweetness that is perfect for a refreshing treat.

Nutrition Facts

Serving Size 1 shake (16 fl oz)

Amount Per Serving

Calories690

Total Fat 21g 27%
Saturated Fat 14g 70%
Trans Fat 0g 0%
Cholesterol 65mg 22%
Sodium 170mg 7%
Total Carbohydrate 111g 40%
Dietary Fiber 0g 0%
Total Sugars 91g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 320mg 25%
Iron 0.6mg 4%
Potassium 290mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Shamrock Shake?

Walking
54 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s Shamrock Shake?
An Arby’s Shamrock Shake contains approximately 690 calories.
Are there any healthier alternatives to the Arby’s Shamrock Shake?
While the Shamrock Shake is a treat, opting for lower-calorie options like water or unsweetened tea is a healthier choice.
What is the main flavor profile of Arby’s Shamrock Shake?
The Shamrock Shake from Arby’s features a delightful blend of mint and sweetness, perfect for indulging your sweet tooth.
Can I customize my Arby’s Shamrock Shake?
Unfortunately, customization options for the Shamrock Shake at Arby’s are limited, but you can always ask for adjustments based on your preferences.
Is the Arby’s Shamrock Shake suitable for vegetarians?
Yes, the Arby’s Shamrock Shake is suitable for vegetarians as it does not contain any meat products.

Final Words

Indulge in moderation with Arby’s Shamrock Shake, and enjoy the minty sweetness as a special treat in your balanced diet.


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