Arbyʼs Side Salad
Looking for a healthy option at Arby’s? Dive into the world of Arby’s side salad and explore its nutritional value.
Nutrition Facts
Serving Size 1 side salad (215g)
Amount Per Serving
Calories
70
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g | – |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s side salad?
Walking
45 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
25 minutes
FAQs
How many calories are in Arby’s side salad?
Arby’s side salad contains approximately 70 calories.
Can I customize my Arby’s side salad?
Yes, you can customize your Arby’s side salad by choosing your dressing or adding protein options.
Is Arby’s side salad suitable for vegetarians?
Yes, Arby’s side salad is suitable for vegetarians as it does not contain any meat products.
What are the key nutrients in Arby’s side salad?
Arby’s side salad is rich in fiber, vitamins, and minerals essential for a balanced diet.
How does Arby’s side salad contribute to a healthy lifestyle?
Arby’s side salad provides a low-calorie option packed with nutrients to support overall health and well-being.
Final Words
Arby’s side salad is a nutritious choice that can complement a balanced diet. With its low calorie count and high fiber content, it is a great option for those looking to eat healthily.
