Arbyʼs Southwest Egg Rolls

Discover the nutritional benefits of Arby’s Southwest Egg Rolls with our informative guide. Find out the key nutrients and serving size to make informed choices.

Craving a flavorful snack? Dive into the world of Arby’s Southwest Egg Rolls, a delicious treat packed with essential nutrients.

Nutrition Facts

Serving Size 1 large egg roll (128g)

Amount Per Serving

Calories330

Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Total Sugars 2g 4%
Protein 10g 20%
Vitamin D 0%
Calcium 0%
Iron 6%
Potassium 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Southwest Egg Rolls?

Walking
53 minutes

Jogging
23 minutes

Biking
17 minutes

Swimming
23 minutes

FAQs

How many calories are in Arby’s Southwest Egg Rolls?
One large Arby’s Southwest Egg Roll contains approximately 330 calories.

Are there any healthier alternatives to Arby’s Southwest Egg Rolls?
Consider opting for grilled chicken wraps or salads for a lighter option at Arby’s.

What is the main protein source in Arby’s Southwest Egg Rolls?
The main protein source in Arby’s Southwest Egg Rolls is chicken.

Can I customize the ingredients in Arby’s Southwest Egg Rolls?
Yes, you can request modifications to suit your preferences at Arby’s.

Is Arby’s Southwest Egg Roll suitable for vegetarians?
No, as it contains chicken, Arby’s Southwest Egg Roll is not vegetarian-friendly.

Final Words

Arby’s Southwest Egg Rolls offer a tasty blend of flavors with a balance of essential nutrients. Enjoy them in moderation as part of a varied diet to savor their unique taste.


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