Arbyʼs Super Roast Beef
Indulge in the mouth-watering taste of Arbyʼs Super Roast Beef, a savory and satisfying meal option that offers a blend of protein and flavor.
Nutrition Facts
Serving Size 1 sandwich (173g)
Amount Per Serving
Calories480
| Total Fat | 26 g | 33% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 1 g | – |
| Cholesterol | 75 mg | 25% |
| Sodium | 1210 mg | 53% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | – |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 4 mg | 22% |
| Potassium | 410 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arbyʼs Super Roast Beef?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Arbyʼs Super Roast Beef?
A Arbyʼs Super Roast Beef contains approximately 480 calories.
Are there healthier alternatives at Arbyʼs?
Yes, Arbyʼs offers a variety of salads and lean meat options that can be lower in calories.
What is the main protein source in a Arbyʼs Super Roast Beef?
The main protein source in a Arbyʼs Super Roast Beef is the roast beef itself.
Can I customize my Arbyʼs Super Roast Beef sandwich?
Absolutely! You can customize your Arbyʼs Super Roast Beef by adding or removing ingredients to suit your preferences.
Is the Arbyʼs Super Roast Beef suitable for vegetarians?
No, the Arbyʼs Super Roast Beef is a meat-based dish and is not suitable for vegetarians.
Final Words
Arbyʼs Super Roast Beef offers a delicious and protein-packed option for a satisfying meal. With a balanced mix of nutrients, it can be a valuable addition to your diet, providing both flavor and nourishment.
