Arby’s Super Sandwich

Explore the nutritional benefits of Arby’s Super Sandwich with our detailed analysis. Discover the key nutrients and serving size to make informed choices for your diet.

Are you curious about the health benefits of Arby’s Super Sandwich? Dive into our comprehensive guide to learn more!

Nutrition Facts

Serving Size 1 Arby’s Super Sandwich (250g)

Amount Per Serving

Calories550

Total Fat 25 g 32%
Saturated Fat 6 g 30%
Cholesterol 70 mg 23%
Sodium 1200 mg 52%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Protein 30 g 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Super Sandwich?

Walking
45 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
45 minutes

FAQs

How many calories are in an Arby’s Super Sandwich?
An Arby’s Super Sandwich contains approximately 550 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a range of salads and lighter sandwich options for a healthier choice.
What is the main protein source in an Arby’s Super Sandwich?
The main protein source in an Arby’s Super Sandwich is the savory roast beef.
Can I customize my Arby’s Super Sandwich?
Absolutely! You can personalize your Arby’s Super Sandwich by adding or omitting ingredients to suit your preferences.
Is the Arby’s Super Sandwich suitable for vegetarians?
No, the Arby’s Super Sandwich contains roast beef and is not vegetarian-friendly.

Final Words

Arby’s Super Sandwich is a flavorful choice that provides a balance of essential nutrients like protein and fiber. Incorporate it into your diet for a satisfying and nourishing meal option.


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