Arbyʼs Turkey Market Fresh Sandwich

Do you really know the nutritional benefits of Arby’s Turkey Market Fresh Sandwich? Discover why this delicious option could be the perfect addition to your lunch routine!

The Arby’s Turkey Market Fresh Sandwich is a hearty option for sandwich lovers who want a delicious meal without compromising their nutrition.

With a generous portion of turkey, fresh lettuce, tomatoes, and a special sauce, each bite bursts with flavor.

Not only does it satisfy hunger, but it also provides protein and essential nutrients.

Take a closer look at the health benefits of this tasty sandwich and how it can fit perfectly into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (204g)

Amount Per Serving

Calories450

Total Fat 12.00 g 15%
Saturated Fat 3.00 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1050 mg 46%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28.00 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Turkey Market Fresh Sandwich?

Walking
42 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Turkey Market Fresh Sandwich?
The Turkey Market Fresh Sandwich contains approximately 450 calories.

What is the main protein source in Arby’s Turkey Market Fresh Sandwich?
The main protein source is turkey, complemented by fresh vegetables.

Is the Turkey Market Fresh Sandwich healthy?
Yes, it offers a good balance of protein and essential nutrients while being relatively low in calories.

Can I customize my sandwich?
Absolutely! You can add or remove toppings to suit your preferences.

Does this sandwich contain gluten?
Yes, the sandwich is served on a bun that contains gluten. Gluten-free options may not be available.

Conclusion

The Arby’s Turkey Market Fresh Sandwich is not only delicious but also packed with essential nutrients that promote overall health.

With a good source of protein and moderate calorie content, it fits well into a balanced diet.

Enjoying this sandwich can contribute to a healthier lifestyle while satisfying your taste buds.


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