Calories In Arbyʼs Jamocha Shake
The Arby’s Jamocha Shake is a popular dessert that tempts many with its rich flavor and creamy texture.
A typical large serving brings a delightful mix of coffee and chocolate vibes that are hard to resist.
However, it’s important to know how many calories are in it.
By understanding the calories in Arby’s Jamocha Shake, you can make well-informed choices that align with your health goals.
Let’s break down the nutrition to see how this indulgent shake fits into a balanced diet.
Nutrition Facts
Serving Size 1 large (16 oz)
Amount Per Serving
Calories570
| Total Fat | 16 g | 20% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 96 g | 35% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 84 g | 168% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 230 mg | 18% |
| Iron | 1 mg | 6% |
| Potassium | 420 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Jamocha Shake?
FAQs
Verdict
The Arby’s Jamocha Shake delivers a delightful taste experience but is calorie-dense with 570 calories per large serving.
While it can be enjoyed as an occasional treat, balance it with healthier choices throughout the day.
With its blend of flavors, this shake can still fit into an overall nutritious diet when consumed mindfully.
