Outback Steakhouse Kids Mac And Cheese


Outback Steakhouse’s kids mac and cheese is a savory delight that’s cleverly designed to tantalize young taste buds while subtly offering essential nutrients. With its creamy texture and rich flavors, this dish isn’t just a favorite on the plate; it becomes a muse of nutritional curiosity for parents too. If you’re looking for a comfort food that satisfies little ones without compromising on quality ingredients, this mac and cheese might just surprise you.

Discover surprising facts about Outback Steakhouse kids mac and cheese’s nutrition! Is it kid-friendly health-wise? Unwrap its hidden benefits today.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

400

Total Fat 15.00 g 19%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 860 mg 37%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 2.0 g 8%
Total Sugars 5.0 g 10%
Protein 15.0 g 30%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 400 calories from this meal?

Walking
100 minutes

Jogging
50 minutes

Biking
80 minutes

Swimming
45 minutes

FAQs

How many calories are in the Kids Mac and Cheese?
The Kids Mac and Cheese from Outback Steakhouse contains approximately 400 calories per serving.

Are there healthier options available?
Yes, you can opt for side dishes such as fresh veggies or salads to balance your meal.

Is the Kids Mac and Cheese protein-rich?
Yes, it contains a decent amount of protein, around 15 grams per serving.

Can dietary restrictions be accommodated?
It’s best to ask at the restaurant for any specialized preparation to suit dietary needs.

What is the main ingredient in this dish?
The main ingredients are pasta noodles and cheese, offering a classic comfort food experience.

Verdict

Outback Steakhouse’s Kids Mac and Cheese combines deliciousness with nutritional value, making it a popular choice for youngsters. Packed with energy-giving carbohydrates and a good source of protein, it supports active growth and play. While it’s an excellent occasional treat, pairing it with fruits or a side of vegetables can turn it into a part of a balanced diet.


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