Desserts At Arbyʼs
When it comes to satisfying your sweet tooth, Arby’s desserts offer a variety of delicious options.
From classic shakes to decadent turnovers, each dessert provides a unique flavor experience.
It’s important to consider both taste and nutrition when indulging in these delightful treats.
Knowing what you’re consuming helps you make informed choices that align with your dietary goals.
Arby’s desserts are not just about taste but also offer some surprising nutritional benefits that can complement a balanced diet.
Nutrition Facts
Serving Size 1 dessert (200g)
Amount Per Serving
Calories430
| Total Fat | 20 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 40 g | 80% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s dessert?
FAQs
Verdict
Arby’s desserts can certainly deliver enjoyment and satisfy your cravings.
With various options available, some desserts also offer essential nutrients and can be integrated into a well-rounded diet as an occasional treat.
Enjoy them mindfully as part of a balanced approach to eating.
