Fish Sandwich At Arbyʼs

Do you know how many calories are in a fish sandwich at Arby’s? Discover the surprising benefits and nutrition facts of this popular item.

The fish sandwich at Arby’s offers a delicious, savory option for seafood lovers.

With its crispy fish fillet, tangy tartar sauce, and soft bun, this sandwich tantalizes taste buds while providing essential nutrients.

Many enjoy the quick convenience of Arby’s while also seeking healthier meal choices.

Curious about its nutritional profile? Let’s explore the benefits packed within this fish sandwich, ensuring it occupies a well-deserved place in your food choices.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat	25.00 g	38%
Saturated Fat	4.00 g	20%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	830 mg	36%
Total Carbohydrate	39.00 g	14%
Dietary Fiber	2 g	7%
Total Sugars	3 g	0%
Protein	17.00 g	34%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2.5 mg	14%
Potassium	420 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the fish sandwich?

Walking

62 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a fish sandwich at Arby’s?

A fish sandwich from Arby’s contains approximately 450 calories.

What type of fish is used in the sandwich?

The fish sandwich typically features a crispy Alaskan Pollock fillet.

Is the fish sandwich available year-round?

Yes, Arby’s offers the fish sandwich throughout the year, catering to seafood lovers regardless of the season.

Can I customize my fish sandwich?

Absolutely! You can customize your fish sandwich by adding extra toppings or swapping the sauce.

Is the fish sandwich suitable for people with dietary restrictions?

It contains fish and wheat; therefore, it may not be suitable for those with specific allergies. Always check with Arby’s about their ingredient specifics.