Ham Slider Arbyʼs

Do you really know how delicious Arby’s ham sliders can be? Discover surprising facts about this tasty snack and its nutritional benefits!

Arby’s ham sliders are more than just a quick bite; they are a delightful and convenient option for ham lovers. These sliders pack a flavor punch with tender ham, creamy cheese, and soft buns.

Ideal for parties, snacks, or lunch on the go, they are also easy to customize with your favorite toppings.

Understanding their nutritional profile helps you make informed choices while enjoying this delicious treat.

Nutrition Facts

Serving Size 1 slider (67g)

Amount Per Serving

Calories210

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of ham sliders?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

What is in an Arby’s ham slider?
An Arby’s ham slider features tender ham, melted cheese, and a soft slider bun.
How many calories are in a ham slider?
Each ham slider contains approximately 210 calories.
Are Arby’s ham sliders a healthy choice?
In moderation, they can fit into a balanced diet. They provide protein and flavor but be mindful of sodium content.
Can you customize your ham slider?
Yes, you can add or remove toppings to suit your taste preferences.
Do ham sliders contain gluten?
Yes, the slider bun contains gluten. Gluten-free options aren’t available.

Final Words

Arby’s ham sliders provide a tasty option filled with flavor and essential nutrients. Rich in protein, they can be a fulfilling part of your meal.

Enjoy them as an occasional treat while keeping a balanced diet for overall health.


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