Jalapeno Bacon Chicken Wrap Arbyʼs Calories

Do you really know how many calories are in Arby’s Jalapeno Bacon Chicken Wrap? Discover valuable insights about its nutritional profile to make informed choices.

The Jalapeno Bacon Chicken Wrap from Arby’s is a spicy twist on a classic favorite, combining juicy chicken, crispy bacon, and a kick of jalapenos. This flavorful wrap is not only delicious but also packs a significant calorie count. For those monitoring their caloric intake or simply aiming to enjoy this dish in moderation, it’s essential to know exactly what you’re consuming. With a balance of protein, fats, and carbohydrates, understanding the caloric distribution can help inform your dietary choices while still indulging in tasty fast food.

Nutrition Facts

Serving Size 1 wrap (170g)

Amount Per Serving

Calories640

Total Fat	35.00 g	45%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1280 mg	56%
Total Carbohydrate	44 g	16%
Dietary Fiber	4 g	14%
Total Sugars	2 g	0%
Protein	41 g	82%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long does it take to burn off the total calories from 100g of Jalapeno Bacon Chicken Wrap?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in Arby’s Jalapeno Bacon Chicken Wrap?

The Jalapeno Bacon Chicken Wrap contains approximately 640 calories.

Is it a healthy choice?

While it’s tasty, it’s higher in calories and sodium, so moderation is key.

What ingredients are in Arby’s Jalapeno Bacon Chicken Wrap?

It includes chicken, bacon, jalapenos, and ranch dressing wrapped in a tortilla.

Can I customize the wrap?

Yes, you can add or remove ingredients based on your preferences.

Does it contain gluten?

Yes, the wrap contains gluten due to the tortilla. Consider gluten-free options if needed.

Final Words

Arby’s Jalapeno Bacon Chicken Wrap delivers a flavorful experience with 640 calories per serving, making it a satisfying option for those craving something spicy. Packed with protein and fats, this wrap can be enjoyed occasionally as part of a balanced diet, especially when paired with lighter fare like salads or fruit to maintain caloric balance. Always consider moderation to enjoy its delicious taste without overindulging in calories.