Turkey Bacon Ranch Wrap Arbyʼs

Are you curious about the nutritional content of Arby’s Turkey Bacon Ranch Wrap? Discover what makes this wrap a favorite choice for health-conscious diners.

The Turkey Bacon Ranch Wrap from Arby’s combines delicious flavors and nutritional benefits, making it a popular choice for many.

With roasted turkey, crispy bacon, and creamy ranch dressing, this wrap is not only tantalizing to the taste buds but also provides a satisfying meal option.

Packed with proteins and vibrant vegetables, it’s a blend of health and flavor, perfect for lunch or a quick snack.

Whether you’re on the go or looking for something quick at home, you won’t want to miss out on this tasty wrap!

Nutrition Facts

Serving Size 1 wrap (202g)

Amount Per Serving

Calories

570

Total Fat	33.00 g	42%
Saturated Fat	8.0 g	40%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	1580 mg	69%
Total Carbohydrate	42.00 g	15%
Dietary Fiber	6 g	21%
Total Sugars	2 g	3%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	250 mg	20%
Iron	2.4 mg	14%
Potassium	600 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Turkey Bacon Ranch Wrap?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Turkey Bacon Ranch Wrap from Arby’s?

The Turkey Bacon Ranch Wrap contains approximately 570 calories per serving.

Is the Turkey Bacon Ranch Wrap a healthy option?

Yes, it provides a good balance of protein and nutrients, especially when paired with a side salad.

What are the main ingredients in this wrap?

The wrap contains turkey, bacon, ranch dressing, lettuce, and cheese, all wrapped in a tortilla.

Can I customize my Turkey Bacon Ranch Wrap?

Absolutely! You can request less dressing or substitute ingredients according to your preferences.

Are there gluten-free options available?

Gluten-free wraps are not typically offered, but you can request a salad for a gluten-free meal.

Verdict

The Turkey Bacon Ranch Wrap from Arby’s is a nutritional powerhouse, offering an excellent balance of protein, fats, and carbohydrates. With its rich flavors and satisfying texture, it serves as a delicious meal option that fits into a healthy diet. Its protein content supports muscle health, while the fiber from vegetables aids digestion. Enjoying this wrap as part of a balanced diet can help maintain overall health and well-being.