Cheese Quesadilla Taco Bell Calories

Do you really know how many calories are in Taco Bell’s Cheese Quesadilla? Discover surprising facts about its nutritional profile and how it fits into your diet.

Cheese quesadillas from Taco Bell are a popular choice for a quick meal or snack.

But how many calories are packed into this cheesy delight?

Each quesadilla offers a combination of flavors and a satisfying crunch, but it’s essential to understand its caloric content for a balanced diet.

With its blend of cheese and tortillas, a single serving can impact your daily calorie intake.

Let’s break down the nutrition facts and see how it fits into a healthy lifestyle.

Nutrition Facts

Serving Size 1 Cheese Quesadilla (143g)

Amount Per Serving

Calories510

Total Fat	27.00 g	35%
Saturated Fat	13 g	65%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	880 mg	38%
Total Carbohydrate	50 g	18%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	300 mg	25%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheese Quesadilla?

Walking

48 minutes

Jogging

27 minutes

Biking

31 minutes

FAQs

How many calories are in a Cheese Quesadilla from Taco Bell?

A Cheese Quesadilla from Taco Bell contains approximately 510 calories.

What are the primary ingredients in a Cheese Quesadilla?

The primary ingredients include flour tortillas and a blend of melted cheese.

Is the Cheese Quesadilla a healthy option?

It can be enjoyed in moderation, but it is higher in calories and saturated fat.

Can I customize my Cheese Quesadilla?

Yes, you can add ingredients like chicken or vegetables for extra flavor and nutrition.

Are there vegetarian options at Taco Bell?

Absolutely! Taco Bell offers numerous vegetarian and customizable options.

Verdict

The Cheese Quesadilla from Taco Bell can be a delicious treat, with its cheesy goodness and satisfying texture. It offers a source of protein and calcium, but the higher calorie count and saturated fat should be noted. Enjoying this quesadilla as an occasional indulgence can fit into a balanced diet that includes plenty of fruits, vegetables, and whole grains.