Cheesy Chicken Chalupas Taco Bell

Do you really know how many calories are in Taco Bell’s cheesy chicken chalupas? Discover surprising facts about this delicious fast food choice!

Cheesy chicken chalupas from Taco Bell are a delicious indulgence that combines crispy shells, tender chicken, creamy cheese, and zesty toppings.

These flavorful tacos are enjoyed by millions and offer a comforting experience for those looking for a satisfying meal.

Rich in protein and bursting with flavor, cheesy chicken chalupas are perfect for lunch, dinner, or a late-night snack.

Understanding the nutritional content can help you enjoy this treat while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 chalupa (169g)

Amount Per Serving

Calories350

Total Fat	21 g	32%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	37 mg	12%
Sodium	570 mg	25%
Total Carbohydrate	29 g	10%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	260 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesy chicken chalupas?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a cheesy chicken chalupa?

A cheesy chicken chalupa contains approximately 350 calories.

Are cheesy chicken chalupas healthy?

While they provide a good source of protein, they are also high in fat and sodium. Moderation is key.

What is the main protein source in cheesy chicken chalupas?

The main protein source is grilled chicken.

Can I customize my cheesy chicken chalupa?

Yes! You can customize your chalupa by adding or removing ingredients according to your preference.

Are there vegetarian options available?

Yes, Taco Bell offers a vegetarian version that substitutes chicken for black beans.

Final Words

Cheesy chicken chalupas from Taco Bell offer a blissful combination of flavors and nutrients. They can fit into a balanced diet when consumed occasionally, benefiting from their protein content while being mindful of their fat and sodium levels. Enjoying them with a side of fresh veggies or a salad can enhance the meal’s nutritional profile!