Jack In The Box Apple Pie

Do you really know how many calories are in Jack in the Box’s beloved apple pie? Discover surprising facts about this sweet treat and its nutritional benefits.

Jack in the Box’s apple pie has carved a niche in the fast-food dessert landscape.

This warm pastry features a crispy crust bursting with sweet, spiced apples.

Whether for a mid-day treat or an after-dinner sweet, it’s an indulgent choice.

But how does it fit into your nutrition plan?

Getting acquainted with its nutritional content is essential, especially for health-conscious consumers.

Let’s explore its benefits, serving sizes, and nutritional facts that can enhance your dining experience.

Nutrition Facts

Serving Size 1 pie (100g)

Amount Per Serving

Calories250

Total Fat	12.00 g	15%
Saturated Fat	5.00 g	25%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Total Carbohydrate	36.00 g	13%
Dietary Fiber	1 g	4%
Total Sugars	15 g	30%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.0 mg	6%
Potassium	120 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jack in the Box Apple Pie?

Walking

35 minutes

Jogging

24 minutes

Biking

20 minutes

Swimming

31 minutes

FAQs

How many calories are in a Jack in the Box apple pie?

A Jack in the Box apple pie contains approximately 250 calories.

Is the apple pie suitable for a vegetarian diet?

Yes, Jack in the Box apple pie is suitable for vegetarians, as it contains no meat or meat-derived ingredients.

Does the apple pie contain added sugars?

Yes, it contains about 15 grams of total sugars.

Can I order the apple pie without sugar?

Unfortunately, the apple pie comes pre-prepared, and sugar cannot be omitted.

Are there healthier dessert options at Jack in the Box?

Yes, they offer various alternatives, including fruit and lighter sweet options.

Final Words

Jack in the Box apple pie offers a delightful blend of flavor and texture. While it satisfies a sweet craving, it’s important to enjoy it in moderation, as it does contain sugars and fats typical of dessert items. Including such treats in one’s diet occasionally can be part of a balanced approach to nutrition, adding a touch of enjoyment within a framework of healthy choices.