Calories In Outback Bread


Outback bread, with its unique flavor and texture, is a delightful addition to any meal but have you ever wondered about its calorie content? Knowing the calories and nutritional value is essential for anyone monitoring their diet. This comprehensive guide will delve into the caloric details of outback bread, helping you make informed dietary choices. Whether you relish it with a spread of butter or alongside a hearty meal, understanding its caloric contribution can aid in balancing your daily intake.

Curious about the calories in Outback bread? Discover surprising facts about this tasty delight and its role in a healthy diet. How does it fit in your plan?

Nutrition Facts

Serving Size 1 slice (71g)

Amount Per Serving

Calories

210

Total Fat 4 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 38 g 14%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

72% Carbohydrate
20% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off 210 calories from 100g of outback bread?

             

Walking
55 minutes

Jogging
25 minutes

Biking
35 minutes

 

Swimming
40 minutes

FAQs

What are the main ingredients in Outback bread?
Outback bread mainly includes whole wheat flour, honey, molasses, and a blend of other ingredients to give it a sweet, hearty flavor.

Is Outback bread healthy?
Yes, Outback bread contains beneficial nutrients like fiber and protein, though it’s important to consume it in moderation due to its calorie content.

Can I make Outback bread at home?
Absolutely! There are numerous recipes available online for making Outback-style bread at home.

Is Outback bread gluten-free?
No, Outback bread is not gluten-free as it is primarily made with wheat flour.

Can I add toppings to Outback bread?
Yes, Outback bread pairs well with a variety of toppings such as butter, honey, or your favorite spread.

Final Words

Outback bread offers a wonderful blend of taste and nutrition, featuring a balance of carbohydrates, protein, and minimal fat content. It stands out as a satisfying bread option that complements a variety of meals. When consumed mindfully, it can fit well within a balanced diet, providing energy and essential nutrients without overwhelming your calorie goals. Enjoy Outback bread as a flavorful component of a nutritious and balanced diet.


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