Jack In The Box Grilled Chicken

Do you really know how many calories are in Jack in the Box grilled chicken? Discover surprising facts about its nutritional benefits and how it can fit into your diet.

Jack in the Box grilled chicken is a savory option for those seeking a protein-rich meal on the go.

This delicious choice is not only tasty but also presents numerous health benefits.

Packed with essential nutrients, grilled chicken can be part of a balanced diet.

Understanding what it offers can help you make informed dining decisions, especially if you’re watching your calorie intake or looking for healthier fast-food options.

Nutrition Facts

Serving Size 1 grilled chicken sandwich (150g)

Amount Per Serving

Calories370

Total Fat 10.00 g 13%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 720 mg 31%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 35 g 70%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Jack in the Box’s grilled chicken?
A grilled chicken sandwich at Jack in the Box contains approximately 370 calories.
Is Jack in the Box grilled chicken healthy?
Yes, grilled chicken is a healthier option compared to fried alternatives, being lower in fat and higher in protein.
What are the main nutrients in grilled chicken?
Grilled chicken is primarily a source of protein and contains moderate amounts of fat and carbohydrates.
Can I customize my grilled chicken sandwich?
Absolutely! You can choose different toppings and sauces for a personalized flavor.
Are there any allergens in Jack in the Box’s grilled chicken?
The grilled chicken sandwich may contain allergens like wheat, soy, and dairy. Always check the allergen info.

Conclusion

Jack in the Box grilled chicken is a nutritious option with a well-balanced profile of protein, fats, and carbohydrates.

Rich in high-quality protein, it supports muscle health and keeps you full longer.

As a part of a balanced diet, this grilled chicken offers a delicious way to enjoy fast food without compromising your health goals.


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