Jack In The Box Grilled Chicken Salad

Do you really know how nutritious the Jack in the Box Grilled Chicken Salad is? Discover surprising facts about its health benefits, flavor, and more!

The Jack in the Box Grilled Chicken Salad is a delightful option for those seeking a nutritious meal. Bursting with fresh ingredients and topped with grilled chicken, it offers a satisfying crunch with every bite.

Not only is it a delicious meal, but it also packs a punch when it comes to nutrients. Loaded with vitamins, fiber, and lean protein, this salad can easily fit into a balanced diet.

Curious about what makes it so special? Read on to explore its nutritional benefits and how it can enhance your wellness journey.

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories210

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 650 mg 28%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 45 mg 5%
Iron 1.5 mg 8%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Jack in the Box Grilled Chicken Salad?
A large serving contains approximately 210 calories.

What are the main ingredients of this salad?
The salad features grilled chicken, fresh greens, and a variety of toppings.

Is this salad good for weight loss?
Yes, it is low in calories and high in protein, making it a suitable choice for weight loss.

Does it contain any unhealthy additives?
No, it primarily consists of fresh, whole ingredients.

Can I customize the ingredients?
Yes, you can add or remove toppings according to your preference.

Verdict

The Jack in the Box Grilled Chicken Salad is a nourishing choice, brimming with lean protein, vitamins, and minerals. It’s a perfect option for those looking to maintain a balanced diet while enjoying great taste. With its low calorie count and high nutrient profile, incorporating this salad into your meals can significantly contribute to your health and wellness goals.


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