Jack In The Box Mayo-Onion Sauce

Do you know the surprising nutritional secrets of Jack in the Box’s mayo-onion sauce? Discover its unique flavor and health benefits!

Jack in the Box’s mayo-onion sauce is a distinctive condiment loved by many for its creamy and tangy flavor. This sauce elevates burgers, fries, and sandwiches, providing a rich burst of flavor in every bite.

Packed with nutritional goodness, it offers a unique twist on traditional condiments. With its blend of mayonnaise and onions, it is more than just a tasty topping; it also contains several health benefits.

Understanding the nutrition facts behind Jack in the Box’s mayo-onion sauce helps you make informed dietary choices.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories80

Total Fat 8.0 g 10%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 120 mg 5%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mayo-onion sauce?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

How many calories are in Jack in the Box mayo-onion sauce?
A serving of Jack in the Box mayo-onion sauce contains approximately 80 calories.
Is Jack in the Box mayo-onion sauce gluten-free?
Yes, it is generally considered gluten-free; however, check ingredient labels for any updates.
Can I use Jack in the Box mayo-onion sauce at home?
Absolutely! It can be easily replicated at home or purchased at various grocery stores.
What does Jack in the Box mayo-onion sauce taste like?
It has a creamy texture with the sweetness of onions, making it perfect for enhancing various dishes.
Is there a healthier alternative to Jack in the Box mayo-onion sauce?
You might consider making a homemade version using Greek yogurt for a lower-calorie option.

Final Words

Jack in the Box mayo-onion sauce offers a delightful taste while providing some nutritional benefits. While it may be enjoyed as an indulgent treat, using it in moderation allows you to maintain a balanced diet. With its delicious flavor, it can help elevate your meals while fitting into a healthier lifestyle.


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