Jumbo Breakfast Platter Jack In The Box

Curious about Jack in the Box’s jumbo breakfast platter? Discover its calorie count, nutritional benefits, and why it’s a popular choice for breakfast lovers!

The Jumbo Breakfast Platter from Jack in the Box is a delicious way to kickstart your day.

Packed with various breakfast items, it offers an exciting mix of flavors and textures that appeals to many.

But what makes this platter stand out in terms of nutrition?

Unveiling the key components of this meal will help you understand its benefits and how it fits into your daily diet.

Dive deep into the nutritional profile to learn if it’s the right breakfast option for you!

Nutrition Facts

Serving Size 1 platter (450g)

Amount Per Serving

Calories690

Total Fat 35.00 g 54%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 300 mg 100%
Sodium 1150 mg 50%
Total Carbohydrate 58 g 19%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 37 g 74%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Jumbo Breakfast Platter?

Walking
31 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

What does the Jumbo Breakfast Platter include?
The platter typically includes sausage, bacon, hash browns, pancakes, and toast.
Is it suitable for a low-carb diet?
While it contains some carbohydrates, it also offers a substantial amount of protein.
Are there vegan options available?
The Jumbo Breakfast Platter is not vegan-friendly due to its meat and dairy components.
Can I customize my platter?
Yes, Jack in the Box allows some customization to meet dietary preferences.
How does it compare to other breakfast options?
It’s richer in calories and protein compared to lighter breakfast items like salads.

Verdict

The Jumbo Breakfast Platter from Jack in the Box provides a hearty start to the day.

Offering a blend of protein, fat, and carbohydrates, this meal can help fuel your morning activities.

Its protein content supports muscle health, while its flavors satisfy breakfast cravings.

Be mindful of portion sizes if you’re managing calorie intake, but this platter fits well into a balanced diet when enjoyed moderately.


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