Portobello Mushroom Burger Jack In The Box

Do you really know how delicious and nutritious a Portobello Mushroom Burger from Jack in the Box can be? Discover surprising facts about this tasty alternative!

Portobello mushroom burgers have gained popularity as a flavorful and healthy alternative to traditional meat-based burgers.

Jack in the Box offers a delicious portobello mushroom burger that caters to both vegetarians and those looking to reduce their meat consumption.

This burger not only satisfies cravings for savory flavors but also comes packed with nutritional benefits that make it a smart choice for your diet.

Nutrition Facts

Serving Size 1 burger (150g)

Amount Per Serving

Calories220

Total Fat 8.00 g 10%
Saturated Fat 2.2 g 11%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 630 mg 28%
Total Carbohydrate 30.00 g 11%
Dietary Fiber 5 g 20%
Total Sugars 3 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the portobello mushroom burger?

Walking
29 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Portobello Mushroom Burger from Jack in the Box?
A Portobello Mushroom Burger contains approximately 220 calories.

Is the Portobello Mushroom Burger vegetarian?
Yes, the burger is made with a portobello mushroom cap, making it suitable for vegetarians.

What toppings are usually included?
Typically, it includes cheese, lettuce, and special sauce, but you can customize your burger.

Does it have any health benefits?
Yes! Portobello mushrooms are low in calories and rich in fiber, protein, and antioxidants.

Can this burger fit into a balanced diet?
Definitely! It provides essential nutrients and can be part of a well-rounded meal plan.

Final Words

The Portobello Mushroom Burger at Jack in the Box is not only a delicious and satisfying option but also comes with various health benefits.

Packed with vitamins and antioxidants, this meal can contribute positively to your overall nutrition.

Incorporating it into a balanced diet can help you enjoy hearty flavors while nourishing your body.


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