American Cheese Mcdonalds

Do you really know how many calories are in American cheese from McDonald’s? Discover surprising facts about this popular cheese choice!

American cheese is a staple in many fast-food orders, especially at McDonald’s.

This creamy, mild cheese adds a delightful richness to burgers and other items.

But how does it fit into a nutritious diet?

With its unique flavor and texture, American cheese is often enjoyed in various meals, making it a popular choice among fast-food aficionados.

Nutrition Facts

Serving Size 1 slice (22g)

Amount Per Serving

Calories80

Total Fat 6.5 g 10%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 380 mg 17%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 5 g 10%
Vitamin D – 0%
Calcium 200 mg 15%
Iron – 0%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of American cheese?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

What is American cheese made from?
American cheese is typically made from a mix of milk, culture, salt, and enzymes.
Is American cheese healthy?
While American cheese contains calcium and protein, it is also high in fat and sodium, so moderation is key.
Can I use American cheese in cooking?
Yes, American cheese melts well and is often used in sauces, burgers, and casseroles.
Is American cheese gluten-free?
Most American cheese products are gluten-free, but it’s always best to check the label.
How does American cheese compare to other cheeses?
American cheese has a milder flavor and smoother texture compared to harder cheeses like cheddar.

Conclusion

American cheese from McDonald’s offers a tasty addition to your favorite fast-food items.

While it provides some nutritional benefits like protein and calcium, its higher fat and sodium content necessitate mindful consumption.

Enjoying American cheese in moderation as part of a balanced diet can help you savor its flavor without overindulging.


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