Bacon Ranch Grilled Chicken Salad Mcdonalds

Do you really know how many calories are in McDonald’s Bacon Ranch Grilled Chicken Salad? Discover surprising insights and benefits it offers!

Bacon Ranch Grilled Chicken Salad from McDonald’s is a popular choice for those craving a deliciously satisfying meal that doesn’t sacrifice nutrition.

This flavorful salad combines grilled chicken, crispy bacon, and a medley of fresh vegetables.

It’s not just a treat for the taste buds, but also a wise meal choice packed with essential nutrients and protein.

With the perfect ranch dressing that coaxes out the flavors, this salad is a delightful option for lunch or dinner.

Nutrition Facts

Serving Size 1 salad (331g)

Amount Per Serving

Calories470

Total Fat 27 g 41%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1350 mg 59%
Total Carbohydrate 28 g 10%
Dietary Fiber 3 g 12%
Total Sugars 6 g 12%
Protein 34 g 68%
Vitamin D – 0%
Calcium 170 mg 15%
Iron 3 mg 15%
Potassium 900 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Ranch Grilled Chicken Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s Bacon Ranch Grilled Chicken Salad?
The Bacon Ranch Grilled Chicken Salad contains approximately 470 calories.
What are the main ingredients in this salad?
The main ingredients include grilled chicken, bacon, lettuce, and ranch dressing.
Is the salad suitable for those on a diet?
Yes, it can be a healthier option due to its high protein and fiber content.
Can I customize the salad?
Yes, you can choose different dressings or toppings to better suit your taste.
Does this salad contain gluten?
The ingredients may contain gluten, so it’s best to check with the restaurant.

Verdict

The Bacon Ranch Grilled Chicken Salad from McDonald’s is a delicious and nutritious option packed with essential proteins and healthy fats.

With its colorful array of veggies and the savory taste of bacon combined with grilled chicken, it presents a balanced meal choice.

Incorporating this salad into your diet can contribute to a healthy lifestyle, offering vital nutrients while satisfying your flavor desires!


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