Bbq Ranch Burger Mcdonaldʼs

Do you really know how many calories are in McDonald’s BBQ Ranch Burger? Discover surprising facts about its ingredients and nutritional values!

The BBQ Ranch Burger from McDonald’s is more than just a tasty indulgence; it’s a meal that balances flavor and nutrition in a unique way.

This burger combines a juicy beef patty with zesty ranch sauce, crispy lettuce, and fresh tomatoes, all nestled in a soft bun.

For those who love a good barbecue twist, this offering provides a satisfying option without compromising too much on nutritional values.

Understanding its caloric intake and nutrient content can help you enjoy it as part of a balanced diet.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories540

Total Fat 26.00 g 33%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 990 mg 43%
Total Carbohydrate 47 g 17%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 29 g 58%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ Ranch Burger?

Walking
49 minutes

Jogging
20 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

How many calories are in a BBQ Ranch Burger?
A BBQ Ranch Burger contains approximately 540 calories.
What are the main ingredients in the BBQ Ranch Burger?
The main ingredients include a beef patty, ranch sauce, lettuce, tomato, and a bun.
Is the BBQ Ranch Burger a healthy choice?
While it contains protein, it’s high in calories and fats, so moderation is key.
Can I customize my BBQ Ranch Burger?
Yes, you can customize toppings and sauces as per your preferences.
Does McDonald’s offer healthier options?
Yes, McDonald’s has salads and grilled options available for healthier meals.

Verdict

The BBQ Ranch Burger from McDonald’s can be an enjoyable part of your meal choices. With a healthy protein content and accompanied by essential nutrients, indulging in this burger occasionally can fit into a balanced diet. Just be mindful of its calorie and fat content, and consider pairing it with lighter sides for a more balanced meal.


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