Big Breakfast Mcdonalds Calories
The McDonald’s Big Breakfast is a popular choice for those craving a hearty morning meal. But it’s essential to understand the calories that come with each serving.
Many people don’t realize the impact that a seemingly simple breakfast can have on their daily caloric intake.
With a delightful combination of sausage, hotcakes, and hash browns, this breakfast isn’t just tasty; it also packs a punch in terms of nutrition.
Knowing the calorie content helps you make better decisions about your diet and overall health.
Nutrition Facts
Serving Size 1 Big Breakfast (320g)
Amount Per Serving
Calories750
| Total Fat | 48 g | 62% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 260 mg | 87% |
| Sodium | 1720 mg | 75% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 782 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Big Breakfast?
FAQs
Conclusion
The McDonald’s Big Breakfast offers a hefty dose of flavor along with significant nutrition. Packed with protein and essential fats, it can be enjoyed on occasion as part of a balanced diet. However, it’s essential to be mindful of the calorie and sodium content. Overall, understanding its nutritional benefits can help you make informed choices about incorporating it into your meals.
