Big Meal Mcdonaldʼs
The Big Meal at McDonald’s is a popular choice among fast food lovers.
This meal packs a punch with flavors and offers a satisfying experience.
However, understanding its nutritional content is vital for making informed food choices.
Knowing the calories, macronutrients, and what goes into your meal can help you find balance in your diet.
Whether you’re treating yourself or considering how it fits into your nutritional goals, let’s break down the Big Meal and what you need to know.
Nutrition Facts
Serving Size 1 Big Meal (600g)
Amount Per Serving
Calories1,080
| Total Fat | 60 g | 92% |
| Saturated Fat | 22 g | 110% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 110 g | 40% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 12 g | 24% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3 mg | 17% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big Meal?
FAQs
Final Words
The Big Meal at McDonald’s is a substantial option that provides a hearty blend of protein, fats, and carbohydrates.
While it can fit into a balanced diet occasionally, moderation is key.
Being mindful of its high calorie and fat content enables you to enjoy your favorite meals without compromising your nutrition goals.
