Blt Quarter Pounder
The BLT Quarter Pounder is more than just a delicious treat; it’s a gastronomic delight packed with flavors.
This burger combines classic ingredients like crispy bacon, fresh lettuce, and tomato with a juicy quarter-pound beef patty.
It’s important to know what you’re consuming and how it can fit into a balanced diet.
With its satisfying crunch and savory taste, many people crave the BLT Quarter Pounder, but understanding its nutritional benefits is key for making informed choices.
Nutrition Facts
Serving Size 1 burger (240g)
Amount Per Serving
Calories690
| Total Fat | 43 g | 66% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1,140 mg | 49% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 36 g | 72% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 4% |
| Iron | 3 mg | 15% |
| Potassium | 850 mg | 24% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the BLT Quarter Pounder?
FAQs
Conclusion
The BLT Quarter Pounder offers a savory mix of nutrition and taste, delivering essential proteins and fats.
Incorporating this burger into your diet occasionally can satisfy cravings while still providing nutritional benefits.
Balanced with fresh vegetables, it’s a fulfilling option when enjoyed in moderation.
