Calories In Mcdonaldʼs Biscuits And Gravy
When it comes to comfort food, few dishes rival McDonald’s biscuits and gravy. This mouthwatering dish combines soft, flaky biscuits smothered in savory sausage gravy.
But for those keeping an eye on their calorie intake, it’s crucial to understand just what you’re eating.
Typically enjoyed as a breakfast option, McDonald’s biscuits and gravy offer a hearty start to the day but come packed with calories. Let’s breakdown the nutritional details to see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (144g)
Amount Per Serving
Calories460
| Total Fat | 30 g | 46% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1,030 mg | 45% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of biscuits and gravy?
FAQs
Final Words
McDonald’s biscuits and gravy provide a hearty and satisfying meal option that is rich in calories and fat. While they can be enjoyed as a treat, moderation is key to maintaining a balanced diet. For those looking to incorporate this dish occasionally, understanding its nutritional value is essential for making informed choices about your overall health.
