Calories In Mcdonalds Cookies

Curious about the calories in McDonald’s cookies? Discover surprising insights that will make you rethink your dessert choices. How many calories do they actually contain?

Ever picked up a McDonald’s cookie and wondered about its calorie content? These tasty treats are popular for a reason, but it’s essential to know their calorie count and nutritional benefits. Each cookie, ranging in flavors like chocolate chip and oatmeal raisin, packs a sweet punch that can impact your daily calorie intake. Understanding the calories in McDonald’s cookies helps you make informed choices. Whether you’re treating yourself or planning your diet around these indulgences, knowing the numbers is key to enjoying them balanced.

Nutrition Facts

Serving Size 1 cookie (34g)

Amount Per Serving

Calories150

Total Fat 7.0 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 100 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Total Sugars 10 g 20%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 30 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s cookies?

Walking
37 minutes

Jogging
23 minutes

Biking
24 minutes

Swimming
28 minutes

FAQs

How many calories are in a McDonald’s chocolate chip cookie?
A McDonald’s chocolate chip cookie contains approximately 150 calories.
Are McDonald’s cookies a healthy snack option?
While McDonald’s cookies are delicious, they are high in sugars and fats, making them an occasional treat rather than a health food.
What is the most popular cookie at McDonald’s?
The chocolate chip cookie is the most popular choice among McDonald’s dessert offerings.
Can I find the calorie count on McDonald’s menu?
Yes, McDonald’s provides nutritional information, including calorie counts, on its menu and website.
Do McDonald’s cookies contain nuts?
Yes, some McDonald’s cookies may contain nuts or be made in facilities that handle nuts, so it’s best to check for allergens.

Verdict

McDonald’s cookies offer a delightful treat, but they are also calorie-dense due to their sugars and fats. While they can fit into a balanced diet, moderation is crucial. Enjoy these cookies as an occasional dessert, balancing them with healthier choices to maintain overall health and well-being.


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