Calories In Mcdonaldʼs Ketchup Packet

Do you really know how many calories are in a McDonald’s ketchup packet? Discover surprising facts about this popular condiment and its nutritional value.

Ketchup, often a favorite condiment, adds a zesty touch to meals.

But how many calories are packed into a single McDonald’s ketchup packet?

Each tiny packet brings a mix of flavor and minimal calories that may surprise you.

Understanding the nutritional facts can help you make better choices when enjoying your favorite fast food meals.

Nutrition Facts

Serving Size 1 packet (9g)

Amount Per Serving

Calories15

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 4 g 8%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of ketchup?

Walking
5 minutes

Jogging
3 minutes

Biking
2 minutes

Swimming
5 minutes

FAQs

How many calories are in a packet of McDonald’s ketchup?
A packet of McDonald’s ketchup contains approximately 15 calories.
Is McDonald’s ketchup gluten-free?
Yes, McDonald’s ketchup is gluten-free.
What are the main ingredients in McDonald’s ketchup?
The main ingredients include tomato concentrate, distilled vinegar, and high fructose corn syrup.
Does McDonald’s ketchup contain any preservatives?
No, McDonald’s ketchup does not have any artificial preservatives.
Can I use ketchup as a dip for healthier snacks?
Absolutely! Ketchup can complement healthier snacks like veggies or baked chips.

Final Words

McDonald’s ketchup packet is a low-calorie condiment that adds flavor without a significant calorie burden.

In moderation, it can be included in a balanced diet, providing some sugars without unhealthy fats or calories.

Understanding the nutritional profile helps you enjoy your favorite foods while keeping health in focus.


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