Calories In Mcdonalds Kid Size Fries

Do you really know how many calories are in McDonald’s kid size fries? Discover surprising facts about this beloved side dish enjoyed by children everywhere!

McDonald’s kid size fries are a popular choice among families, satisfying young appetites with their tasty crunch.

But how many calories are in these little golden fries?

An order typically contains about 110 calories, which makes them a suitable option for kids without overwhelming their diet.

Let’s look closer at their nutritional benefits, serving size, and the key nutrients they provide.

Nutrition Facts

Serving Size 1 small order (71g)

Amount Per Serving

Calories110

Total Fat 6.0 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 280 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s kid size fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s kid size fries?
McDonald’s kid size fries contain approximately 110 calories.
Are there healthier options instead of fries?
Yes, options like apple slices or side salads could be healthier alternatives.
What is the main ingredient in McDonald’s fries?
The main ingredient is potatoes, prepared with oil and salt.
Can I customize my order?
Yes, you can choose to have your fries without extra salt or request a smaller portion.
Do kid size fries fit into a balanced diet?
In moderation, they can be part of a balanced diet when combined with healthier options.

Final Words

McDonald’s kid size fries offer a delightful treat with 110 calories and a reasonable serving size, making them an enjoyable option for children.

Rich in flavor, they provide a small amount of protein and fiber alongside moderation in fat content.

When balanced with nutrient-dense foods, these fries can fit into a well-rounded diet, allowing kids to indulge while still getting the nutrients they need.


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