Calories In Small Mcdonalds Fries
Small McDonald’s fries are not just a tasty treat; they also pack a punch when it comes to calories.
A typical serving of small fries contains around 230 calories, making them a choice that many enjoy as a side or snack.
Understanding the caloric content can help you make smarter decisions about your dietary intake.
Let’s take a closer look at these beloved fries and what makes them a staple in many diets.
Nutrition Facts
Serving Size 1 small order (71 g)
Amount Per Serving
Calories230
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 0.2 g | 0% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 620 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small McDonald’s fries?
FAQs
Verdict
Small McDonald’s fries can be enjoyed in moderation as part of a balanced diet. With a good amount of carbohydrates and a fair amount of fat, they provide energy for your day.
Pairing them with healthier items like salads or grilled options contributes to a more nutritious meal. Enjoy them responsibly and savor the taste without guilt!
