11 Oz Sirloin Steak Outback

Perfectly grilled and utterly satisfying, an 11 oz sirloin steak from Outback Steakhouse is more than just a meal; it’s a culinary delight. Ideal for both casual diners and serious steak enthusiasts, this cut boasts a delectable balance of juiciness and flavor. Recognized for its rich taste and tender texture, the sirloin steak is a popular choice for those seeking a hearty protein boost. Explore the nutritional benefits that make this steak a standout choice for a well-rounded dinner. Whether you’re a steak connoisseur or a nutrition nerd, you’re in for a tasty lesson.

Uncover the enticing nutrition details of the 11 oz sirloin steak at Outback. Packed with protein, discover why it’s a top choice for steak lovers!

Nutrition Facts

Serving Size 1 steak (312g)

Amount Per Serving

Calories

614

Total Fat 34.2 g 44%
Saturated Fat 13.2 g 66%
Trans Fat 1.2 g 0%
Cholesterol 189 mg 63%
Sodium 1,290 mg 56%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 65.6 g 131%
Vitamin D 0%
Calcium 0%
Iron 6.6 mg 37%
Potassium 1,036 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
66% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin steak?

Walking
110 minutes

Jogging
94 minutes

Biking
77 minutes

Swimming
88 minutes

FAQs

How many calories are in an 11 oz sirloin steak from Outback?
An 11 oz sirloin steak from Outback contains approximately 614 calories.

What are the protein levels in an 11 oz sirloin steak?
This steak offers an impressive 65.6 g of protein, ideal for muscle building.

Is the 11 oz sirloin steak high in sodium?
Yes, it contains about 1290 mg of sodium, which is 56% of the daily value.

Can the sirloin steak fit into a low-carb diet?
Absolutely, since it has 0 g carbohydrates, perfect for low-carb diets.

What makes an 11 oz sirloin steak a healthy choice?
Its high protein content supports muscle growth and repair, making it healthy.

Final Words

The 11 oz sirloin steak from Outback Steakhouse is a robust source of high-quality protein, packing in nutrition with every bite. Its rich texture and flavor make it a desirable meal choice, particularly for those looking to maintain a high-protein, low-carb diet. Balance is key; enjoy this steak alongside a variety of greens and whole grains for a meal that’s both delicious and nutritious. Embrace the powerhouse nutrition that this steak offers as part of your healthy lifestyle.


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