Calories Per Chicken Nugget Mcdonalds

Do you really know how many calories are in a chicken nugget from McDonald’s? Discover surprising facts about these popular fast-food items!

Chicken nuggets are a beloved comfort food for many, especially from McDonald’s. Each nugget is a tasty bite, but what really matters is the calorie content.

Understanding the calories per chicken nugget can help you make informed dietary choices.

Whether you enjoy them as a snack or part of a meal, knowing their nutritional value is essential for a balanced diet.

Nutrition Facts

Serving Size 4 pieces (170g)

Amount Per Serving

Calories190

Total Fat	12 g	18%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	360 mg	16%
Total Carbohydrate	9 g	3%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in one chicken nugget from McDonald’s?

One chicken nugget from McDonald’s typically contains about 47 calories.

Are chicken nuggets high in protein?

Yes, chicken nuggets contain a decent amount of protein, approximately 10 grams per serving.

What are the main ingredients in McDonald’s chicken nuggets?

The main ingredients are chicken, batter, and various seasonings.

Can I find healthier nuggets?

Yes, there are healthier alternatives such as baked or grilled chicken nuggets available in various restaurants and stores.

Conclusion

McDonald’s chicken nuggets provide a quick source of energy, with a reasonable amount of protein and a modest calorie count per serving. They can fit into a balanced diet when enjoyed in moderation along with healthier sides like salads or fruits. Knowing their nutritional value allows you to enjoy these tasty bites while maintaining a healthy lifestyle.