Carbs In A Mcdonaldʼs Breakfast Burrito
A McDonald’s breakfast burrito is a popular choice for those on the go. Its unique blend of flavors is enticing, but you might wonder about its carbohydrate content.
With each burrito offering convenience and taste, understanding its nutritional profile helps maintain balanced options throughout the day.
Typically, a breakfast burrito contains a mix of ingredients, which can significantly impact carbohydrate levels. Dive into the details and see how this meal fits into your diet!
Nutrition Facts
Serving Size 1 burrito (200g)
Amount Per Serving
Calories290
| Total Fat | 11.0 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 750 mg | 33% |
| Total Carbohydrate | 29.0 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 210 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s breakfast burrito?
FAQs
Verdict
A McDonald’s breakfast burrito includes a balanced combination of protein, fats, and carbohydrates. With 29 grams of carbohydrates per serving, it can fit into your diet, especially for those needing quick energy in the morning. It offers a tasty option to fuel your day while providing essential nutrients when consumed mindfully.
