Carbs In Mcdonaldʼs Big Breakfast

Curious about the carbs in McDonald’s Big Breakfast? Discover surprising insights that reveal its nutritional profile and how it fits into your diet.

Breakfast should kickstart your day, and McDonald’s Big Breakfast is a popular choice for many.

But do you know how many carbohydrates are packed into this hearty meal?

Understanding the carb content can help you make informed choices as you balance your diet.

With a mix of flavors and textures, the Big Breakfast is satisfying but worth analyzing for its nutritional value.

Nutrition Facts

Serving Size 1 Big Breakfast (386g)

Amount Per Serving

Calories1,090

Total Fat 62 g 80%
Saturated Fat 20 g 100%
Trans Fat 0.5 g 3%
Cholesterol 486 mg 162%
Sodium 1,280 mg 56%
Total Carbohydrate 68 g 25%
Dietary Fiber 3 g 11%
Total Sugars 5 g 10%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s Big Breakfast?

Walking
34 minutes

Jogging
24 minutes

Biking
38 minutes

Swimming
26 minutes

FAQs

How many calories are in a Big Breakfast?
A Big Breakfast contains approximately 1,090 calories.
What are the main components of a Big Breakfast?
The Big Breakfast typically includes sausage, pancakes, hash browns, and a biscuit, along with its carb content.
Is a Big Breakfast high in carbs?
Yes, with 68 grams of carbohydrates, it’s considered high in carbs compared to other breakfast options.
Can I customize my Big Breakfast?
Yes, McDonald’s allows customization for certain components of the Big Breakfast.
Are there healthier breakfast options at McDonald’s?
Yes, McDonald’s offers various healthier choices like oatmeal and smoothies.

Final Words

McDonald’s Big Breakfast can be a hearty meal option packed with flavors and a significant amount of carbohydrates.

With 68 grams of carbs, it serves as a substantial energy source, making it a suitable choice for those with higher energy needs.

However, the balance of fats and proteins is essential. Enjoying it occasionally while being mindful of portion sizes can help fit it into a balanced diet.


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