Grilled Chicken On The Barbie Outback Calories


Grilled Chicken on the Barbie is a flavorful staple at Outback Steakhouse, offering a satisfying taste known for its unique seasoning. But what about its calorie content? With a serving size of 100 grams, enthusiasts often wonder how it fits into their dietary goals. Let’s unravel the nutritional profile of this beloved dish, delving into its calories, proteins, and benefits. Get ready to discover how this choice can be part of a balanced meal plan!

Discover the calorie count and nutritional benefits of Grilled Chicken on the Barbie from Outback. Is it a healthy choice for your diet?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

165

Total Fat 3.60 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 430 mg 19%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 256 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
92% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
45 minutes

Jogging
18 minutes

Biking
23 minutes

FAQs

How many calories are in Outback’s Grilled Chicken on the Barbie?
A typical serving of Grilled Chicken on the Barbie contains around 165 calories per 100g.

Is the Grilled Chicken on the Barbie a healthy option?
Yes, it is high in protein and low in carbs, making it a healthy choice.

What is the main source of protein in this dish?
The grilled chicken breast is the main source of protein in this dish.

Can the Grilled Chicken on the Barbie be customized?
Yes, you can ask for additional seasonings or side dishes to suit your dietary preferences.

Is Grilled Chicken on the Barbie suitable for a low-fat diet?
It is relatively low in fat, making it a good choice for those following a low-fat diet.

Final Words

Grilled Chicken on the Barbie is a nutritious option rich in protein and low in carbohydrates, making it a perfect addition to a balanced diet. Its versatile nature allows for easy customization to meet various dietary needs, ensuring you can enjoy this delicious dish without compromising your health goals. Whether you’re looking to increase protein intake or maintain a calorie-conscious diet, this dish serves as a satisfying and healthy choice.


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