Chicken Legend Mcdonalds

Do you really know how many calories are in McDonald’s Chicken Legend? Discover surprising facts about its nutritional benefits and serving size.

The Chicken Legend from McDonald’s is a flavorful option for those seeking a delicious meal on the go.

Packed with juicy chicken and vibrant toppings, it is an all-time favorite.

The combination of its hearty taste and satisfying texture makes it feel indulgent while still being a viable choice for a quick meal.

Understanding its nutritional profile can help you make informed dietary choices while enjoying this classic fast-food item.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories500

Total Fat 25.00 g 32%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 920 mg 40%
Total Carbohydrate 47 g 17%
Dietary Fiber 2 g 7%
Total Sugars 9 g N/A
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 7%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s Chicken Legend?
A Chicken Legend contains approximately 500 calories.
Is the Chicken Legend a healthy choice?
While it offers protein, its high sodium and fat content may not make it the healthiest option if consumed frequently.
What are the main ingredients of the Chicken Legend?
The Chicken Legend typically includes a breaded chicken fillet, mayonnaise, and various vegetables.
Can I make my Chicken Legend healthier?
Yes, you can remove sauces and add extra vegetables for a healthier option.
Is there a vegetarian option available?
Currently, McDonald’s does not offer a vegetarian version of the Chicken Legend, but they have other vegetarian choices.

Final Words

The Chicken Legend from McDonald’s offers a balanced combination of protein and carbohydrates, making it a filling choice for a quick meal.

However, it’s essential to be mindful of its sodium and fat content.

Enjoying it occasionally within a well-rounded diet can contribute to your overall health while satisfying your cravings for fast food.


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