Chicken Selects Mcdonaldʼs
McDonald’s Chicken Selects are a delicious option for those craving crispy, tender chicken. Each bite delivers a satisfying crunch wrapped around juicy, flavorful chicken inside.
With a unique blend of spices and seasonings, these chicken pieces stand out among fast food options.
Whether you’re enjoying them as a snack or part of a meal, knowing their nutritional benefits is key.
Let’s uncover the details about Chicken Selects, including serving sizes, key nutrients, and how they can fit into your balanced diet.
Nutrition Facts
Serving Size 1 serving (5 pieces, approx. 100g)
Amount Per Serving
Calories320
| Total Fat | 15 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 350 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Selects?
FAQs
Verdict
McDonald’s Chicken Selects can be a tasty indulgence that offers a good amount of protein, making them a decent option for a quick meal or snack. However, they’re higher in sodium and fats, which makes moderation important. Enjoy Chicken Selects as part of a balanced diet while keeping an eye on your overall intake of sodium and fats to maintain health and well-being.
