KFC Rice Bowl

Do you know how many calories are packed in a KFC Rice Bowl? Explore its delicious flavors and nutritional insights, perfect for a quick meal.

The KFC Rice Bowl is a delightful fusion of flavors that combines succulent chicken with flavorful rice and fresh vegetables.

Perfect for a hearty lunch or dinner, this meal not only satisfies cravings but also provides key nutrients.

With its enticing taste, it’s no wonder that the KFC Rice Bowl has become a popular choice among fast food enthusiasts.

Whether you enjoy it on-the-go or at home, savoring this delicious creation can be both a satisfying and nourishing experience.

Nutrition Facts

Serving Size 1 KFC Rice Bowl (400g)

Amount Per Serving

Calories510

Total Fat 18 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 890 mg 39%
Total Carbohydrate 62 g 21%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2 mg 11%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Rice Bowl?

 

 

 

Walking
51 minutes

 

 

 

Jogging
25 minutes

 

 

 

Biking
20 minutes

 

 

 

Swimming
19 minutes

FAQs

How many calories are in a KFC Rice Bowl?
A KFC Rice Bowl contains approximately 510 calories.
Is the KFC Rice Bowl a healthy option?
It offers a balance of protein, carbs, and fats, making it a relatively healthy fast-food choice when consumed in moderation.
What is the main protein source in a KFC Rice Bowl?
The main protein source is the seasoned chicken, which is both flavorful and protein-rich.
Can I customize my KFC Rice Bowl?
Yes, you can choose different toppings or sauces to enhance your bowl according to your taste preferences.
How does the KFC Rice Bowl fit into a balanced diet?
It can serve as a part of a balanced diet by contributing adequate protein and carbohydrates when enjoyed alongside vegetables.

Verdict

The KFC Rice Bowl is a satisfying meal that provides a considerable amount of protein, essential vitamins, and minerals.

Incorporating it into your diet in moderation can help maintain a balanced nutrition plan.

Its unique blend of flavors combined with nutritional benefits makes it a delicious and convenient choice for busy lifestyles.

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