KFC Spicy Popcorn Chicken

Do you know what makes KFC’s spicy popcorn chicken so appealing? Discover its nutritional benefits and tasty ingredients in this must-read article!

KFC’s spicy popcorn chicken has made a splash in the fast-food world, delighting fans with its irresistible crunch and zesty flavor. These bite-sized pieces pack a punch with their unique blend of spices, making them a favorite for many. Whether enjoyed as a snack or paired with sides for a meal, they offer a satisfying crunch with every bite.

Best of all, they can fit surprisingly well into a balanced diet when enjoyed in moderation. Let’s crunch some numbers and explore what makes KFC spicy popcorn chicken a go-to option for flavor lovers.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories540

Total Fat	35.00 g	45%
Saturated Fat	5.6 g	28%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	850 mg	37%
Total Carbohydrate	31 g	11%
Dietary Fiber	2 g	7%
Total Sugars	0.5 g	1%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in KFC spicy popcorn chicken?

A serving of KFC spicy popcorn chicken contains approximately 540 calories.

Is spicy popcorn chicken high in protein?

Yes, it provides a decent amount of protein at around 22 grams per 100g serving.

What is the sodium content in KFC spicy popcorn chicken?

The sodium content is approximately 850 mg per serving, which is about 37% of the daily value.

Can I enjoy spicy popcorn chicken on a diet?

Yes, you can enjoy it in moderation as part of a balanced diet while being mindful of portion sizes.

What are some side dishes to pair with KFC spicy popcorn chicken?

Pair it with sides like coleslaw, mashed potatoes, or corn on the cob for a delightful meal.

Final Words

KFC spicy popcorn chicken offers not just tantalizing flavors but also a good source of protein. While it’s higher in sodium and fat, it can still be a tasty treat when consumed in moderation. Enjoying this delightful snack as part of a balanced diet can satisfy cravings without derailing your nutrition goals. Remember to balance indulgence with healthy choices to make the most of your diet.