KFC Spicy Wings Nutrition
KFC Spicy Wings are a popular choice for those craving something flavorful and satisfying. But how do they stack up nutritionally?
These wings deliver a delicious punch of heat while providing essential nutrients.
Understanding the nutritional profile helps you make informed choices, especially if you’re watching your dietary intake.
With the right serving size, KFC Spicy Wings can be enjoyed as part of a balanced diet. Get ready to explore their nutritional benefits!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
230
| Total Fat | 14 g | 22% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.3 mg | 7% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Spicy Wings?
FAQs
Verdict
KFC Spicy Wings offer a delicious combination of flavors while providing protein and essential nutrients.
Enjoying them in moderation can fit into a balanced diet.
Pair them with nutritious sides like salads or vegetables for a satisfying meal while keeping nutrition in focus.
