KFC Starry
KFC Starry offers a delightful twist to fast food lovers, combining taste with some surprising nutritional qualities.
With its crispy texture and savory flavors, it can easily capture your taste buds.
Yet, many are unaware of what makes it more than just a treat.
By exploring its nutritional benefits, we can see how KFC Starry fits into a balanced diet.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories420
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 3% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 2% |
| Potassium | 460 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Starry?
FAQs
Final Words
KFC Starry can be a tasty addition to your meals, boasting a mix of flavors and a substantial protein content.
While it has a higher fat and sodium content, enjoying it occasionally can fit into a balanced diet.
Its satisfying nature can make one feel full, which is beneficial when consumed in moderation.
Pair it with fresh sides for a more nutrient-dense meal and enjoy KFC Starry’s unique charm responsibly.
