Nashville Wings KFC

Do you really know how many calories are in Nashville wings from KFC? Discover surprising facts about this delicious dish and its nutritional benefits!

Nashville wings from KFC bring a spicy twist to classic fried chicken.

These wings are known for their bold flavor and crispy texture, making them a crowd favorite.

But there’s more than just taste; they pack nutritional benefits that can fit into a balanced diet.

Packed with protein and essential vitamins, Nashville wings make a satisfying meal or snack.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories290

Total Fat 20 g 31%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 950 mg 41%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Nashville wings?

 

 

 

Walking
36 minutes

 

 

 

Jogging
28 minutes

 

 

 

Biking
25 minutes

 

 

 

Swimming
30 minutes

FAQs

What ingredients are in Nashville wings at KFC?
KFC Nashville wings feature chicken, a spicy seasoning blend, and are usually fried for a crispy texture.
Are Nashville wings spicy?
Yes, Nashville wings are known for their spicy kick due to the unique seasoning blend used in preparation.
How many calories are in KFC Nashville wings?
One serving (100 grams) of Nashville wings contains approximately 290 calories.
Can I enjoy Nashville wings in moderation?
Yes, enjoying Nashville wings in moderation can fit into a balanced diet, especially when paired with healthy sides.
What nutritional benefits do Nashville wings offer?
Nashville wings are a good source of protein and contain essential nutrients, making them a satisfying meal option.

Final Words

Nashville wings from KFC not only deliver on taste but also offer significant nutritional benefits, making them a delectable addition to a balanced diet. With ample protein and key vitamins, they can provide a satisfying experience when enjoyed in moderation.

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