Protein Popcorn

Do you really know how many calories are in protein popcorn? Discover surprising facts about this nutritious snack that’s taking the health world by storm.

Protein popcorn is revolutionizing the world of healthy snacks.

Packed with protein, it’s a guilt-free treat that satisfies cravings without compromising your diet.

Perfect for movie nights or post-workout munching, this delicious alternative combines fun with fitness.

Have you ever craved popcorn while wanting to up your protein intake?

Protein popcorn may be your answer, allowing you to snack smartly and healthily.

With numerous nutritional benefits, it’s a delightful way to boost your protein levels effortlessly.

Nutrition Facts

Serving Size 1 ounce (28g)

Amount Per Serving

Calories120

Total Fat 4 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 8 g 16%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 150 mg 4%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of protein popcorn?

 

 

 

Walking
27 minutes

 

 

 

Jogging
22 minutes

 

 

 

Biking
26 minutes

 

 

 

Swimming
30 minutes

FAQs

How many calories are in protein popcorn?
Protein popcorn contains approximately 120 calories per serving.
Is protein popcorn a healthy snack option?
Yes! Protein popcorn is high in protein and low in fat, making it a nutritious snack.
What are the benefits of protein popcorn?
It offers a satisfying crunch with added protein, perfect for muscle recovery and weight management.
Can I make protein popcorn at home?
Absolutely! You can make protein popcorn using regular popcorn and a protein powder of your choice.
What flavors does protein popcorn come in?
Protein popcorn is available in various flavors, including cheese, caramel, and spicy seasoning.

Verdict

Protein popcorn is an exciting snack that combines the joy of munching with the nutritional benefits of higher protein content.

Incorporating popcorn with added protein into your diet not only satisfies cravings but also promotes muscle recovery and satiety.

Enjoy it while maintaining a balanced diet to reap all its health benefits.

Similar Posts