Starry KFC

Do you really know how many nutrients are packed into Starry KFC? Discover surprising facts about this popular dish and its role in your diet!

Starry KFC brings a unique twist to the fast-food scene, often making it a favorite among fried chicken enthusiasts.

The combination of juicy chicken with a blend of secret spices creates an unforgettable flavor profile.

Understanding its nutritional value helps you make better food choices while savoring your favorite treat.

With a higher protein content and essential nutrients, Starry KFC can be a satisfying indulgence when enjoyed in moderation.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories300

Total Fat 20.00 g 31%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starry KFC?

 

 

 

Walking
35 minutes

 

 

 

Jogging
27 minutes

 

 

 

Biking
25 minutes

 

 

 

Swimming
30 minutes

FAQs

How many calories are in Starry KFC?
Starry KFC contains approximately 300 calories per 100g serving.
What are the primary nutrients found in Starry KFC?
Starry KFC is high in protein and total fat, making it a satisfying meal option.
Is Starry KFC suitable for weight loss?
While it can be enjoyed occasionally, Starry KFC is not considered a weight-loss friendly food due to its calorie and fat content.
Can I pair Starry KFC with healthier foods?
Yes, pairing it with a salad or vegetable sides can help create a more balanced meal.
How often should I eat Starry KFC?
It is best enjoyed in moderation as part of a balanced diet.

Verdict

Starry KFC offers a hearty helping of protein, essential nutrients, and an unforgettable taste.

While it can be a delicious addition to your meal rotation, moderation is key.

Balance it with vegetables and whole grains for a well-rounded diet and enjoy its flavors without overindulging.

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